top of page

Meal Prep Menu

Prepared Breakfast

Greek Yogurt Parfaits

Kickstart your morning with our Greek Yogurt Parfaits. Layered with creamy Greek yogurt, fresh berries, and a sprinkle of granola, this breakfast is both delicious and nutritious. Perfect for a quick, on-the-go meal that keeps you full and satisfied.

Veggie-Packed Breakfast Burritos

Our Veggie-Packed Breakfast Burritos are a hearty and delicious way to fuel your morning. Filled with scrambled eggs, sautéed vegetables, black beans, and a touch of cheese, these burritos are perfect for a grab-and-go breakfast that’s both filling and nutritious.

Vegetarian

Spinach and Feta Egg Muffins

Our Spinach and Feta Egg Muffins are a savory and protein-packed breakfast choice. Baked to perfection with fresh spinach, feta cheese, and eggs, these muffins are easy to grab and reheat, making them an ideal meal prep option for busy mornings.

Prepared Meals

Teriyaki Salmon with Brown Rice and Steamed Broccoli

Savor the taste of tender teriyaki-glazed salmon served with hearty brown rice and perfectly steamed broccoli. A deliciously wholesome meal that brings a touch of Asian-inspired cuisine to your table.

Fish

Lemon Herb Chicken with Quinoa and Roasted Vegetables

Enjoy succulent lemon herb chicken paired with fluffy quinoa and a medley of roasted vegetables. This balanced meal is rich in flavor and nutrients, perfect for a healthy and satisfying lunch or dinner.

Beef Stir-Fry with Rice Noodles

Indulge in a savory beef stir-fry mixed with colorful vegetables and rice noodles, all tossed in a flavorful soy-ginger sauce. This quick and easy dish offers a delightful blend of tastes and textures.

Turkey Meatballs with Whole Wheat Pasta and Marinara Sauce

Relish the classic combination of tender turkey meatballs and whole wheat pasta, topped with rich marinara sauce and Parmesan cheese. This wholesome meal is a family favorite, perfect for any night of the week.

Prepared Desserts

Mini Cheesecake Cups

Treat yourself to our Mini Cheesecake Cups, featuring a smooth and creamy cheesecake filling over a graham cracker crust, topped with a choice of fresh berries or chocolate drizzle. These individual servings make for a delightful and elegant dessert.

Almond Butter Energy Balls

Satisfy your sweet tooth with our Almond Butter Energy Balls. Made with oats, almond butter, honey, and dark chocolate chips, these bite-sized treats are perfect for a quick energy boost. Great for a healthy snack or dessert.

Meals With Micheal - Bringing the heart of North Carolina to your table.

📞 Contact Us: 843-472-1681 | 📧 Email: MikecThomas1@gmail.com

Location: Marion, NC - Serving the local communities with pride.

 

© 2024 Meals with Micheal. All Rights Reserved.

bottom of page